SHOOT so once is top exercising its hard to get back into a routine! gees I have not done any exercises this past week and my family was also over from California. Cesar and I have remained in good track even though our exercising routines have gone down the drain. I started taking organic peanut butter just two small spoons of it with some celery to lunch everyday and has helped with sugar cravings also im eating more breakfast in the morning that also helps from me being so hungry and cut backs on cravings.