New Diet This week I am 197.0 and 50.0 fat

Hi so Cesar did a meal plan for us it's mainly low carb I am not looking forward to eat ing low carb BUT a few times I tried it I really did lose weight and according to many articles I have read it's good for PCOS. So lets see if this time I can stick to it. I think sometimes I do not stick to it because Cesar gets super strict on it and I do not like that... last time I lost 50 pounds and I kept it for a very long time I did low carb and low calorie diet with very moderate exercise. At that time I was not working so I had time to do tons of exercise I went to school and I refused to get picked up and I walked home.
The meal plan is good I added a few of my things but I think it is going to be good for the both of us. The thing is I need to exercise too without it its just slower process and I am at risk of gaining back what I lost. This week im 8:30-5:30 shift so I don't know how Im going to squeese exercise in there because I come back from work really tired.

A NEW START

Hi it is the starting of 2010 My husband and I want to go back to the weight we both were when we first met!...or close to it ;). crossing our fingers. We want to be healthier we are tired of being overweight. I want to have children some day and I have a few health concerns I need to improve on and I think losing weight could greatly benefit me and hopefully one day I can have children of my own. This blog will be about our life we been together for 4 years married almost a year and there is a few things we would love to do. one is losing weight and going back to what we were, second I want to have children and hopefully this would be my outlet of describing what we go through to achieve that if ever. I like witting so just about life. That's why I am doing another blog.