I started incorporating a jump rope into my exercise routine its a great workout warm-up





Awww my wave master! I love it I started using it again... so far I have used it for thirty minutes but hopefully soon I can do just hour workout of this if I wanted too!... I love it for kicks it's fun and I love using my pink gloves.

This is my Ipod Cesar gave me for our wedding anniversary this Valentines 2010. I think for me music motivates me to do a longer workout and I do not get bored as easily when I hear nothing.









My elliptical I do not use it for long periods of time because I get tired lol and out of breath but I do use it in combination with my workout . I will start using it more often and more time.

OMG Kendra's wedding is coming up and I am freaking out!
So I have always read that you need to tell people your intentions of losing weight and your goals why?! is it because it will force you to be accountable? gain motivation from friends? I just decided to go ahead and post my so called fat pictures on the web for anyone to see! I am not sure why but it makes me a little responsible of my actions whether I lose weight or not. Before I met Cesar I got serious and I lost around 50 pounds when I met him I was 160 and size Medium and in great shape and health and now were both bigger and unhealthier! he was also way skinnier and he had lost weight but I am not sure what it is but sometimes when people get married or you find someone it's like you do not take care of your self.

MAY 2010

I am starting to do kickboxing again it's a great way to get rid of stress and madness of my daily life lol. Do you like my pink gloves?

SKINNY CHARLIE

APRIL PHOTOS

End of MAY soon to be JUNE!!!

Hi, gees it has been a while hasn't it? Today I weight my self at 190.5 and 47.5 fat %. I have been walking my dog Charlie it's great when I come home from a stressful day at work to walk my dog and I feel good that he is no longer an obese dog!. I just started working out again I went on a hiatus because of the weather I did not go out much but that seems to be just an excuse... this year is going through my eyes and out because it's been so fast! We are improving how we eat slowly but some progress is there I am trying to push Cesar to walk the dog with me and he does not want too much we do go exercise together on the weekend but weekends are not enough . I have wedding to go to next month I had planned how and when I was going to lose weight and I derailed big time...now next month is almost here and I do not think I can lose much right before it but I think It is time to overdrive it !!!! lol soon I will be posting my pictures of me hopefully soon we can start seeing before and after pictures of great results now I just have to put those words into action and I will be set. I am looking forward to getting a haircut soon and I want to dye my hair and hopefully lose a few pounds before her wedding. Wish us luck!